Make Sense of Your Artery Health. Know Where to Start.
My Atherosclerosis Protocol brings the research, testing questions and practical routines into one guide, with a 7-day foundation, a 30-day plan and a 90-day roadmap you can return to as you learn.
What's Included?
Know Your First Three Priorities: A scan result can leave you with a hundred questions. I built this guide to help you organize them, choose a manageable starting point and stop trying to tackle every supplement and therapy at once.
Give Your First Week a Clear Starting Point: I turn the opening week into seven practical prompts, from recording your baseline to organizing food, movement and testing questions. You can see what comes first without turning day one into a complete overhaul.
See How the Next 90 Days Fit Together: Knowing a little about everything can still leave you stuck. I use a 30-day sequence and a 90-day roadmap to help you organize the work, review your notes and decide what deserves your attention next.
Look Beyond One Cholesterol Number: I explore the arterial wall, oxidation, blood sugar, blood viscosity and calcium placement alongside cholesterol. The goal is to help you understand the questions behind plaque instead of treating one number as the whole explanation.
Bring Better Questions to Your Next Appointment: Which tests answer the question you actually have? I explain the roles of iron, glucose, inflammation, lipids, viscosity and imaging so you can organize a more focused conversation with your practitioner.
Bring the Plan Into Your Kitchen: I connect the research to foods, cooking methods, storage and meal timing. You get a place to return when deciding what to change at the next meal, without relying on another scattered list of tips.
Put the Supplement Shelf in Context: I explain why the nutrients appear, how their roles overlap and when medications change the conversation. A purposeful plan starts with understanding your choices, not buying every bottle mentioned in a guide.
Know What Belongs Later: Advanced options can sound like the missing piece. I separate them from the everyday foundation and explain where testing and qualified help belong, so you can keep the basics in view before exploring more involved procedures.
Build a Routine You Can Return To: Busy weeks, limited budgets and confusing reactions can knock any plan off course. I include troubleshooting and maintenance checklists to help you simplify, review what you are doing and find a workable next step.
STILL unSURE?
Satisfaction guarantee
We want you to find value in our research and material. Your purchase comes with a 30-day money-back guarantee. If it is not right for you, request a refund within 30 days.
STILL GOT QUESTIONS?
Frequently Asked Questions
Does this guarantee plaque reversal?
No. I built this as an educational research and planning guide, not a promise of plaque reversal or a specific health outcome. It helps you understand the topics, organize questions and work through a practical 7-day, 30-day and 90-day structure.
Can I use this if I take medication?
This is an educational guide, not a direction to stop or change medication. I include interaction considerations and questions for a qualified practitioner, particularly when supplements and medicines may affect clotting, blood pressure or blood sugar.
Is this only about cholesterol?
No. I also cover the arterial wall, blood sugar, oxidation, blood viscosity, iron, calcium placement and daily habits. The aim is to help you understand the bigger picture and organize the questions that fit your situation.
Is this the same as the Healthy Arteries Protocol PDF?
Yes. Atherosclerosis Protocol is the product name, and the current PDF is titled Healthy Arteries Protocol. It includes a 7-day foundation, a 30-day plan, a 90-day roadmap, testing questions, research and practical reference sections.
Do I need every supplement and test in the guide?
No. I separate foundational habits from targeted nutrients and advanced options. Start with a manageable set of priorities, introduce changes thoughtfully with appropriate guidance, and use the budget and troubleshooting sections to keep the plan realistic.
Where do I start if I feel overwhelmed?
Read the guide once, then return to the first three priorities and the 7-day foundation. I would rather you understand a few useful steps than try to tackle the entire guide at once. The longer plans are there when you are ready to organize the next stage.
What do I receive, and is this a subscription?
You receive the digital PDF for a one-time $47 payment. There is no subscription for this purchase. The optional Atherosclerosis bonus audio is a separate $9.99 add-on and is not selected automatically.
How will I get the guide, and what if it is not right for me?
After purchase, check your email for the download link from Extreme Health Radio. If it does not appear, check your spam folder. Your purchase is covered by the 30-day money-back guarantee.
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